High Resolution: New Year, New You!
It's 2020, your New Year's Resolution is to eat right, get back to the gym and build a trimmer, healthier you. But how long can you stay in the resolve? Studies show that 80% of diet and fitness resolutions fail by February. Join board certified Obesity Medicine Physician Michael Simpson, MD, as he discusses how to keep those New Year's Resolutions to lose weight going after the first month. He will discuss healthy eating tips for approaching any diet and fitness routines with the right mindset for success. Medical options for those who need a little assistance in maintaining their resolution and health goals will also be discussed.